Join Dax &amp; Monica for our annual holiday spectacular with as we harmonize holiday hymns with Kristen Bell, Anna Kendrick, and Gabe Gibbs, divulge Anna's Christmas candy colored explosion, learn the etymology of Bah Humbug, sing why Wobby Wob’s the weason for the season, and heal the childhood gift wound. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us the most embarrassing thing they’ve ever been caught doing.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Embarrassingly Caught

On today's episode, we revisit Monica Lewinsky's episode from October 17th, 2019. Monica Lewinsky is an American anti-bullying ambassador to the Diana Award’s Anti-Bullying Programme, on the advisory board of Project rockit, founding board member of The Childhood Resilience Foundation and contributing editor to Vanity Fair. She sits down with the armchair expert to discuss overcoming trauma, cyber bullying and her experience being publicly labeled as a negative archetype. Monica talks about being an upstander and Dax is impressed by Monica’s resilience. The two discuss chasing and breaking patterns, public shame and the ways in which they both seek safety.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rerelease: Monica Lewinsky

On this special episode, we revisit some of our favorite moments from Friday episodes in 2024. Nick goes topless and bounces off the wall, Steve gets sharked by a Great White, Rags discovers a dead body, Jane’s Instagram Live audience gets more than they bargained for, Tyler sleeps through a car crashing through the house, and Brittany confronts a shitty hotel thief.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best of Friday 2024

On this special episode, we revisit some of our favorite moments from Wednesday episodes in 2024. Molly McNearney remembers joining Jimmy Kimmel Live, Bill Gates wishes he were smarter, Finneas discusses the dynamics of a duo, Patric Gagne navigates romance as a sociopath, Vanessa Marin walks the walk of Sex Talks, Alegra Kastens explains the spectrum of OCD, Malcolm Gladwell delves into the science of the opioid crisis, Cat Bohannon talks about the medical discrepancies between men and women, Yuval Harari analyzes information networks through the lens of history, Orna Guralnik relates why we depersonalize, and Avett Brothers harmonize on We Are Loved. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best of Wednesday 2024

On this special episode, we revisit some of our favorite moments from Monday episodes in 2024. Bradley Cooper reframes his story, Goldie Hawn champions the freedom to choose, Maya Rudolph laments comedy dong, Bobby Lee revisits relapse, Amy Poehler grows in group therapy, Ke Huy Quan delights in serendipity, Halle Berry sets the record straight, Jack Black remembers spirituality as a heavy metal maniac, Vince Vaughn envisions empathy, and Heidi Klum is the queen of Halloween.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best of Monday 2024

Holiday Spectacular 2024

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a nightmare holiday experience.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Holiday Nightmare II

Allison Jones (Freaks and Geeks, The Office, Veep) is an Emmy Award-winning casting director. Allison joins the Armchair Expert to discuss growing up an Irish twin in Massachusetts, her first casting job on Family Ties, and how her love of TV prompted her move to California. Allison and Dax talk about the cast of the Golden Girls actually only being in their 50s, how the highlight of her career was meeting Quincy Jones while casting The Fresh Prince of Bel Air, and why jumping a car over another car is less scary than doing standup comedy. Allison explains the number one mistake actors make in auditions, why McLovin is still the most difficult role she’s ever cast, and how she stays hungry and dialed-in after over 41 years on the job.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison Jones (Award-Winning Casting Director)

Jesse Eisenberg (A Real Pain, The Social Network, Now You See Me) is an Oscar-nominated actor, writer, and producer. Jesse joins the Armchair Expert to discuss not being cool enough to smoke, receiving a cease and desist letter as a kid from Woody Allen, and how community theater was his outlet for being an incredibly anxious child. Jesse and Dax discuss their saddest film wardrobe experiences, the Parmesan cheese version of Cyrano, and where movie roles rank on Maslow’s Hierarchy of Needs. Jesse explains the very strange economy of promoting a movie, the Freudian breakdown of his characters in A Real Pain, and the solace of writing.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesse Eisenberg

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy neighbor.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Crazy Neighbors

Fei Fei Li (The Worlds I See: Curiosity, Exploration, and Discovery at the Dawn of AI) is a computer scientist, co-director of the Stanford Institute for Human-Centered Artificial Intelligence, and is considered by many to be the godmother of AI. Fei Fei joins the Armchair Expert to discuss her initial reluctance to tell her personal story as a part of her book on AI, starting a laundromat with her parents to support themselves, and the high school teacher that changed the course of her life. Fei Fei and Dax talk about how math is the closest thing there is to magic, why being fearlessly stupid is sometimes the best asset you can have, and the reason her north star is asking the audacious question. Fei Fei explains her perspective on the tech-lash, why there is so much humanness in everything we do in technology, and how essential it is to put dignity into how we both create and govern AI.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fei Fei Li (on a human-centered approach to AI)

Lisa Kudrow (No Good Deed, Friends, The Comeback) is an award-winning actor and producer. Lisa joins the Armchair Expert to discuss her background as a pre-med biology student at Vassar, not being a people pleaser in the Groundlings, and how Jon Lovitz became her bridge to comedy. Lisa and Dax talk about why Conan O’Brien is the best person to bring to a dinner party, listening to the internal voice that told her to be an actress, and how pan au chocolate and a walk in the sun can be a cure for rejection. Lisa explains how home is the people you’re with, the fallacy of the healing power of fame, and why she’ll never be tired of talking about Friends.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Kudrow

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy little league/coaching incident.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Little League/Coaching

Toto Wolff (Inside Mercedes F1: Life in the Fast Lane) is principal of the Mercedes AMG Petronas F1 Team. Toto joins the Armchair Expert to discuss the tragedy of being a string bean, his parents emigrating to Austria after the war, and crashing at 189 mph attempting a new lap record at the Nordschleife. Toto and Dax talk about the luxury of being a vulnerable man, being no-nonsense Capricorns, and Dax invites Toto to live in his guesthouse. Toto talks about whether mental health and being a champion are mutually exclusive, the biggest drama in all of F1, and finding his niche between business finance and the love for the stopwatch.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Toto Wolff (team principal of Mercedes F1 team)

Morgan Freeman (Lioness, Shawshank Redemption, Unforgiven) is an Academy Award-winning actor, producer, and narrator. Morgan joins the Armchair Expert to discuss auditioning as dancer for the World’s Fair, narrowly avoiding becoming the next Captain Kangaroo, and a difficult decision to leave his grandmother’s home in Mississippi to pursue his acting dreams. Morgan and Dax talk about bucking authority, how sailing is a metaphor for hope, and not wanting to be pitied during a terminal illness. Morgan shares the benefits of working with writer-directors, what it was like being asked to be in a film by Clint Eastwood himself, and why struggling to get back up when you fall is the true secret of success.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Morgan Freeman

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that happened at Thanksgiving.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Thanksgiving II

Matt Murphy (The Book of Murder) is a former Homicide prosecutor and current legal analyst for ABC News. Matt joins the Armchair Expert to discuss the importance of telling the victims stories over the killers, the craft of picking a jury, and his nerves the first time he was at a crime scene. Matt and Dax discuss the parallels between their childhoods, the experience of working with detectives, and the horrific crimes of Rodney Alcala. Matt discusses how his job skews his worldview, the mental toll of not having enough evidence when you know someone is guilty, and if murder is reflective of the times. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt Murphy (homicide prosecutor)

Anna Kendrick (Woman of the Hour, Pitch Perfect, Up in the Air) is an actor and director. Anna returns to the Armchair Expert to discuss being a non-fashion girlie, her feelings on her first appearance on the podcast, and why she ghosted Dax. Anna and Dax talk about her journey growing up in Maine to starring in Broadway shows, how she learned to stand up for herself while also being a people pleaser, and why she doesn’t want to show anyone a new skill until she’s mastered it. Anna talks about how much she enjoys proving herself, stepping in to direct her first film, and how we risk annihilation whenever we enter a new relationship. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anna Kendrick Returns

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story about their mother-in-law.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Mother-in-Law

Sue Bird is a former WNBA basketball player and a five-time Olympic gold medalist. Megan Rapinoe is a former soccer player and an Olympic gold medalist. Sue and Megan join the Armchair Expert to discuss growing up in different socioeconomic cultures, whether or not parents should let their kids win against them, and the relationships between athletes on professional sports team. Sue, Megan, and Dax talk about how impactful their injuries were to their mental games, why sports are so addicting, and how much pride they had representing America in the Olympics. Sue and Megan explain what makes a win rewarding to them, how showing emotion is viewed in athletics, and how important storytelling is to growing a fanbase. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Megan Rapinoe & Sue Bird

Cynthia Erivo (Wicked, Harriet, The Color Purple) is an award-winning actor and singer. Cynthia joins the Armchair Expert to discuss the vibes of South London, how she feels about people calling her cute, and her desire to connect with the audience when she’s on stage. Cynthia and Dax talk about the differences in acting in dramas vs comedies, the burdens of doing political roles, and why she picked extensive makeup over CGI for Wicked. Cynthia explains if she prefers songs led by lyrics or music, how she experiences synesthesia, and how much she loves Ariana Grande. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cynthia Erivo

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a crazy ex.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Crazy Ex

Keith Payne (Good Reasonable People, The Broken Ladder) is a professor and author. Keith joins the Armchair Expert to discuss the effects of economic segregation, the roots of our current divisions, and how some people feel about dating others with opposite political views. Keith and Dax talk about the psychological immune system, the better-than-average effect, and how tribalism plays a role in people’s politics. Keith explains the geopolitical effects of the Mason-Dixon Line, how education levels can predict someone’s political affiliation, and the misconceptions of how income is effecting our politics. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keith Payne (on the psychology behind the political divide)

Jude Law (The Order, Skeleton Crew, Sherlock Holmes) is an actor. Jude joins the Armchair Expert to discuss why he feels like he cries more than he used to, how he has become an unapologetic enthusiast, and having to tap into different parts of your personality for different roles. Jude and Dax talk about him finding his confidence when he joined theater, what it’s like to work with great directors, and how important Mike Nichols was to him. Jude explains the chemistry with RDJ on set of Sherlock Holmes, what having a behavioral psychologist for a wife is like, and how traumatic it was to have his phone hacked. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jude Law

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Wild Card VI

Sharon McMahon (The Small and the Mighty) is a NYT bestselling author, podcast host, and known as America’s History Teacher. Sharon joins the Armchair Expert to discuss her favorite historical writers, how the government has been structurally set up, and what types of modern challenges the U.S. Supreme Court faces. Sharon and Dax talk about the different types of democracies, the importance of constructively challenging other’s ideas, and how dangerous it can be to have blind allegiance to a party. Sharon explains why some people may feel burned out by politics, the problems with proportional representation, and the value of having multiple political parties.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon McMahon (law and government teacher)

Melissa McCarthy and Ben Falcone (Hildy the Barback and the Lake of Fire) are actors, comedians, and writers. Melissa and Ben join the Armchair Expert to discuss why they showed up in medieval costumes, having sleepovers with Glenn Close, and tickle parties. Melissa, Ben, and Dax talk about their clandestine relationship early on, how they deal with comedy comparison, and getting fired from CPK. Melissa and Ben explain the benefits of working with your spouse, how much they love flipping houses, and how they’ve maintained their appetites to keep creating.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melissa McCarthy & Ben Falcone

Yuval Noah Harari (Nexus, Sapiens, Homo Deus) is an author and historian. Yuval joins the Armchair Expert to discuss how people can be manipulated by misinformation, how powerful the role of an editor is, and how much our lives are shaped by bureaucracies. Yuval and Dax talk about how ideological gaps today compare to those in the past, what role algorithms play in the spread of mass media, and the difference between information and truth. Yuval explains his take on the artificial intelligence revolution, how AI is an agent and not a tool, and his suggestions for regulating it as it advances. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yuval Noah Harari IV (on the history of information networks) 

Sarah Paulson (Hold Your Breath, American Horror Story, 12 Years A Slave) is an award-winning actor and producer. Sarah joins the Armchair Expert to discuss when she knew she wanted to become an actress, her time spent in Florida with her dad in the summer, and her desire to do things outside her own experience and existence. Sarah and Dax talk about how important it is to be able to laugh at yourself, how hard it can be to deal with rejection, and who her lookalikes are. Sarah explains how impactful her relationship with Ryan Murphy has been on her career, her experience doing dramatizations of true crime stories, and why she feels like her anxiety defines certain aspects of her life. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Paulson

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy hotel story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Hotel

Kimberley Quinlan is a therapist and anxiety specialist. Kimberley joins the Armchair Expert to discuss her self-compassion test, her techniques in treating anxiety disorders, and what orthorexia is. Kimberley and Dax talk about how much stress people can feel over their food choices, why having acceptance of your own personality traits is important, and the connection between OCD and eating disorders. Kimberley explains what olfactory reference syndrome is, what happens to your body when you criticize yourself, and tools you can use to get over the fear of flying. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kimberley Quinlan (on anxiety and self-compassion)

Keegan-Michael Key (Transformers One, Key and Peele, Keanu) is an actor and comedian. Keegan joins the Armchair Expert to discuss the lore of the Milford panther, growing up in Detroit, and gives a masterclass on the history of sketch comedy. Keegan and Dax talk about dark underbelly of Key and Peele comedy, how most characters are based on basic archetypes, and getting emotional while hosting SNL. Keegan explains how important it is to stay connected with your audience as a comedian, how social media has changed the way people consume comedy, and Shaquille O’Neal pops by for a visit. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keegan-Michael Key

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a social media fail.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Social Media Fail

Michael Morris (Tribal) is a cultural psychologist and author. Michael joins the Armchair Expert to discuss the misconceptions he had about the Midwest, fundamental attribution error, and the differences between individualism and collectivism. Michael and Dax talk about where the concept of tribalism came from, how language can affect behavioral choices, and why we learn to absorb the culture of whatever community is nurturing us. Michael explains what peer, hero, and ancestor instincts are, the problems with in-group favoritism, and how we can transcend toxic tribalism.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Morris (cultural psychologist on tribalism)

Jeff Bridges (The Old Man, The Big Lebowski, True Grit) is an Academy Award-winning actor. Jeff joins the Armchair Expert to discuss how he broke his mom’s heart as a teenager, learning how to stage fight, and why he travels with his own chair. Jeff and Dax talk about when parents show you their “feet of clay,” the secret to keeping a healthy relationship, and how near death experiences can snap you out of your identity. Jeff explains how he came to terms with death when he was sick, finding comfort in uncertainty, and all the projects he’s involved in outside of acting.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff Bridges

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a horrible boss.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Horrible Boss

Malcolm Gladwell (Revenge of the Tipping Point) is a 5x New York Times bestselling author, journalist, and podcaster. Malcolm joins the Armchair Expert to discuss why he thinks people don’t talk about money enough, what he learned about covid superspreaders, and why he decided to write an antidote to his previous book. Malcolm and Dax talk about how many outsiders a group needs before it changes, how bad actors can hijack systems for their own gain, and how much they love a digression. Malcolm explains the culture of elite sports, his fascination with the city of Miami, and how television can be a transformative revolutionary force. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Malcolm Gladwell Returns Again

Halle Berry (Never Let Go, The Union, Monster’s Ball) is an Academy Award-winning actor, producer, and director. Halle joins the Armchair Expert to discuss the longevity of her romantic relationships, her experience with stepdads, and what winning a beauty pageant did for her confidence. Halle and Dax talk about the moment you finally see your parent as human, how beauty is often subjective, and why it was important for her to get the role playing a drug addict. Halle explains why she loves directing, why it’s important to talk about menopause, and how she always tries to serve the truth of her characters. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Halle Berry

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy convenience store story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Convenience Store

Max Bennett (A Brief History of Intelligence) is a researcher and author. Max joins the Armchair Expert to discuss his lack of an academic background, how he became interested in the way the human brain works, and why neurons evolved. Max and Dax talk about reenforcement learning, how emotions developed in the human brain, and how artificial intelligence is being designed to have curiosity. Max explains the paper clip conundrum, how language allows us to transfer thoughts, and chain of thought prompting. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max Bennett (on the history of intelligence)

Kathryn Hahn (Agatha All Along, Bad Moms, Glass Onion) is an Emmy-nominated actor. Kathryn returns to the Armchair Expert to discuss the Swedish art of death cleaning, whether limousines are embarrassing or not, and the line between hoarder and collector. Kathryn and Dax talk about losing their fathers, the relationship of their story once they had kids, and why fecal transplants have become so popular. Kathryn explains why menopause should be talked about more, what being married for 30 years is like, and how she has handled having anxiety later in life. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathryn Hahn Returns

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy church story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Church

Maren Morris (Intermission, Humble Quest, GIRL) is a Grammy award-winning singer and songwriter. Maren joins the Armchair Expert to discuss why some people are attracted to their therapists, why she doesn’t like to be confrontational, and how people adapt to their environment. Maren and Dax talk about how publishing music has changed since streaming, dealing with rejection early in her career, and what influences she draws from for her songs. Maren explains what’s fueling her recent creativity, why she loves people’s quirks, and how she feels about being on dating apps. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maren Morris

Lupita Nyong’o (The Wild Robot, Mind Your Own, Black Panther) is an actor. Lupita joins the Armchair Expert to discuss how her father’s political activism affected her childhood, feeling homeless and homesick wherever she is, and growing up on American television. Lupita and Dax talk about the internal battle of developing her American accent, the identity crisis that it caused, and how much she loves earnestness. Lupita explains how she learned to shed her ego, the importance of allowing yourself to fail, and why her Academy Award had an extra special meaning for her.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lupita Nyong'o

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a first day of school or lunchroom disaster.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: First Day/Lunchroom

Cat Bohannon (Eve) is a researcher and best selling author. Cat joins the Armchair Expert to discuss why strangers want to tell her about their bodies, the reasons women often live longer, and how the medical industry doesn’t study women as much as men. Cat and Dax talk about why women are often seen as having more anxiety, how important females are to the success of a society, and why men have difficulties hearing women’s voices. Cat explains how working night shifts affects the human body, why women are better designed to walk upright, and how diversity is a strength of our species. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cat Bohannon (on the female body and evolution)

Kristen Bell &amp; Adam Brody (Nobody Wants This) join the Armchair Expert to discuss what types of dogs they like most, what words take a lot of effort to say, and how they handle having disagreements with others. Kristen, Adam, and Dax talk about what shows they’ve never seen but should have, the importance of anticipation before a kiss, and why Adam has so many opinions about things. Adam and Kristen explain how much their spouses are involved in career decisions, how excited they are for more romantic comedies to be made, and the chemistry between them on screen.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristen Bell & Adam Brody

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a blessing in disguise. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Blessing in Disguise

Bill Lawrence (Bad Monkey, Ted Lasso, Scrubs) is a writer, director, and show runner. Bill joins the Armchair Expert to discuss not watching his friends’ shows, how powerful the concept of story can be, and what having a renaissance later in life is like. Bill and Dax talk about what it’s like to be related to a famous family, the path to being a comedy writer, and how hard it is to build a world on screen. Bill explains why he wanted to transition from network to streaming, how difficult it is to make a show that relates to everyone, and the process of writing for specific actors. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bill Lawrence

Vince Vaughn (Bad Monkey, Wedding Crashers, Swingers) is an actor and producer. Vince joins the Armchair Expert to discuss how he feels about taking advice from others, how he strives to be competent in his craft, and what movies he related to as a kid. Vince and Dax talk about their academic struggles, how they dealt with bullies, and how he feels about being results oriented. Vince explains why he drove a Firebird for so long, how he feels about the current state of comedies, and the importance of exposing your kids to physical conflict and how to handle it. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vince Vaughn

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about an internship disaster.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Internship

Doctor Mike (The Checkup with Doctor Mike) is a family medicine doctor and YouTube’s #1 Doctor. Doctor Mike joins the Armchair Expert to discuss being the son of immigrants, how his social media presence started, and what it was like being auctioned off for charity. Doctor Mike and Dax talk about the dangers of hyper body optimization, the misinformation out there around healthcare, and how wealth affects a person’s access to their health needs. Doctor Mike explains how he feels about surgery as a solution, how necessary physical therapy is, and how important honesty is when speaking to your physician. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doctor Mike

Seth Green and Matthew Lillard join the Armchair Expert for a very special episode celebrating the 20th Anniversary of Without a Paddle. Seth and Matthew discuss the advice they would give to young actors, how the style of comedy movies has changed, and why they were afraid to take their shirts off on set. Seth, Matthew, and Dax talk about how many of their own stunts they did, what working with Burt Reynolds was like, and their idea of fame early in their careers. Seth and Matthew explain how they once rented the King of Thailand’s house, Matthew’s game “Coffee and Clips,” and what it’s like for their kids to watch them on screen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Without a Paddle Reunion

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst parenting moment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Worst Parenting

Dr. Andrew Newberg (Sex, God, and the Brain) is a neuroscientist and author. Andrew joins the Armchair Expert to discuss how philosophy and science can work together, how the study of seizures has changed over time, and why he started to take a more spiritual scientific approach to his research. Andrew and Dax talk about how human rituals developed, how religion and sex shaped the evolution of civilization, and the biochemistry of god and sex. Andrew explains why happens to the body during intense spiritual experiences, why he was interested in studying orgasmic meditation, and the good vs the bad of religion and spirituality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrew Newberg Returns (on Sex, God, and the Brain)

Sam Richardson (Sausage Party: Foodtopia, Veep, Detroiters) is an Emmy award-winning actor and comedian. Sam joins the Armchair Expert to discuss his thoughts on the institution of marriage, how his parents met in Ghana, and going to a Jesuit school. Sam and Dax talk about famous Michiganders, his time on the Second City cruise ship, and local Detroit commercials. Sam explains how much Veep taught him about being on set, having to fight the regrets of his convictions, and his favorite ride at Cedar Point.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam Richardson

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy grocery store story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Grocery Store

Dan Slepian (The Sing Sing Files, Dateline) is a journalist, television producer, and author. Dan joins the Armchair Expert to discuss why he liked to watch the news as a child, who some of his favorite talk show hosts were, and how he landed his first internship at NBC. Dan and Dax talk about how Dateline segments are produced, why he chose to focus on helping people that don’t have a voice, and how he chooses the stories he pursues. Dan explains how convictions are overturned, the hidden epidemic of the wrongfully incarcerated, and the depth of the problems of mass incarceration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan Slepian (on The Sing Sing Files)

Colman Domingo (Sing Sing, Euphoria, Rustin) is an actor, playwright, and director. Colman joins the Armchair Expert to discuss dancing and culture, being a shy kid in school, and why he feels like he’s his best self right now. Colman and Dax talk about how some people make social choices to not feel different from others, the experience of going to acting class, and what is was like stepping into the world of Euphoria. Colman explains when he felt like he needed to make a life change, why he stopped saying yes to every audition, and how genuinely interested he is in other people’s stories. Claim your free ticket to Sing Sing at see.singsing.movie/armchairexpert See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Colman Domingo

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that ever happened to them on an airplane, again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Airplanes II

Raj M. Shah is a technology entrepreneur, venture capitalist, and former director of the Pentagon’s Defense Innovation Unit. Christopher Kirchhoff is an expert in emerging technology and founder of the Pentagon’s Silicon Valley office. Raj and Christopher join the Armchair Expert to discuss how to reduce the risk of great power wars, the discrepancy between the private sector and military technologies, and how investing in military technology helps to maintain peace. Raj and Christopher talk about the resistance to changing defense policy, how drones are influencing military strategy, and what checks and balances exist in most military contracts. Raj and Christopher explain how US military technology is at risk of falling behind other countries’ innovations, what government bureaucratic roadblocks exist in developing new tech, and the optimism around young engineers solving the problems in military defense. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raj M. Shah & Christopher Kirchhoff (on the military-industrial complex)

Julianne Hough (Everything We Never Knew, Dancing with the Stars) is an actor, dancer, and choreographer. Julianne joins the Armchair Expert to discuss growing up in the Mormon church, going to live with a Russian family to dance when she was 9 years old, and her relationship with perfectionism. Julianne and Dax talk her ambitions to act and sing, her addictive loop, and her pursuit to be a country music singer. Julianne discusses her identity being tied to the shows she’s on, going through her divorce during covid, and why she wanted to open up about her struggles with loss and grief. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julianne Hough

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a cooking disaster. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Cooking Disaster

Dr. Richard Isaacson is a neurologist with a focus on the treatment and prevention of Alzheimer's disease. Richard joins the Armchair Expert to discuss who his medical idol is, the importance of preventative medicine, and how he got involved in Alzheimer’s research. Richard and Dax talk about the core tenants of brain health, some of the main factors of developing dementia, and how to lower the risk of developing amyloid in the brain. Richard explains how important diet is for cognitive ability, what role genetics play in developing brain diseases, and the need for modifying your physical activity as you age. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Richard Isaacson (on Alzheimer’s prevention)

Jack Black (Borderlands, Kung Fu Panda, High Fidelity) is an actor and musician. Jack joins the Armchair Expert to discuss how he feels about being shouted at on the street, getting started in the alternative comedy scene, and having two brainiac parents. Jack and Dax talk about their experiences with drug use, how theater saved his life, and what bands influenced his music career. Jack explains when he feels like he found his acting voice, why he loves acting in movies adapted from video games, and chronological music marathons.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jack Black

Marion Jones is an Olympic track-and-field athlete and professional basketball player. Marion joins the Armchair Expert to discuss growing up in Sherman Oaks, her first exposure to the Olympics, and when she knew she wanted to be an Olympic champion. Marion and Dax talk about how much her mom helped guide her career, the feeling of winning her gold medals, and getting the call from federal prosecutors about performance-enhancing drugs. Marion explains her decision to come clean, what her experience was being incarcerated, and how failure doesn’t have to be forever. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marion Jones (Olympic track-and-field athlete)

Teddy Swims (I've Tried Everything but Therapy) is a singer-songwriter. Teddy joins the Armchair Expert to discuss growing up in small town Georgia, meeting Dave Chappelle, and having to learn to not come on too strongly to people. Teddy and Dax talk about how important personal relationships are to him, being surrounded by sweet men in his life, and when he started getting tattoos. Teddy discusses his relationship with how he looks, mistaking familiarity with comfort and love, and celebrating pain and agony in music.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teddy Swims

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Wild Card V

Andrea Dunlop (Nobody Should Believe Me, The Mother Next Door) is an author and podcaster. Andrea joins the Armchair Expert to discuss her journey to becoming a writer, how her sister tried to sue her for defamation after her first book, and her personal relationship to Munchausen by proxy (MSP). Andrea and Dax talk about willful deception and reality distortion, the gendered aspects of MSP, and why confronting and taking action against it is so hard. Andrea discusses the disorientation of betrayal trauma, the medical kidnapping conspiracy theory, and if there are any predictable causes of MSP.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrea Dunlop (on Munchausen by proxy)

Woody Harrelson and Ted Danson (Where Everybody Knows Your Name) are award-winning actors. Woody and Ted join the Armchair Expert to discuss working together on Cheers, their brotherly relationship, and how much shame pains them. Woody talks about his motorcycle accident, how his ambitions have evolved, and why he doesn't have a cell phone. Ted discusses his codependency, the growing awareness of his self deprecation, and what brought them together to start a podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Woody Harrelson & Ted Danson

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy beach story.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Beach Stories

Alegra Kastens (Books, Looks, and Lobotomies) is a licensed therapist, OCD specialist, and writer. Alegra joins the Armchair Expert to discuss the difference between OCD and OCPD, what having onset OCD is like, and how some compulsive behaviors can be contagious. Alegra and Dax talk about what some of the misinformation is around OCD, what the difference between habitual and obsessive behaviors are, and how OCD is related to other compulsive disorders. Alegra discusses OCD showing up in dreams, the ineffectiveness of thought suppression, and the importance of accepting that you have OCD thoughts.  

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alegra Kastens (OCD Specialist)

Ke Huy Quan (Everything Everywhere All at Once, Indiana Jones, The Goonies) is an Academy Award-winning actor. Ke joins the Armchair Expert to discuss his experience was like escaping Vietnam after the war, what it was like landing his role in an Indiana Jones at such a young age, and his decision to quit acting in his 20s. Ke and Dax talk about how he struggled to find his identity, how he got into fight choreography, and the impact of asian representation on his decision to come back to acting. Ke explains what it was like to make his comeback with a critically acclaimed independent film, doing animation voiceover work, and having the fear of losing his acting career again.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ke Huy Quan

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they pooped themselves.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Pooped Yourself

Phil Elwood (All the Worst Humans) is a public relations operative and author. Phil joins the Armchair Expert to discuss what speed debating is, what astroturf organizations are, and how he's trying to increase media literacy. Phil and Dax talk about his involvement with helping Qatar win the World Cup bid, how he instigated a trade war between Antigua and the US, and his trip to Vegas with a dictator's son. Phil explains how psychological operatives attain information from their targets, being questioned by the FBI, and the effectiveness of sports washing. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Phil Elwood (on the dark side of PR)

Meghan Trainor (Timeless) is a singer and songwriter. Meghan joins the Armchair Expert to discuss what it was like growing up on Nantucket Island, how she felt about the age gap between her parents, and having to move because of her allergies. Meghan and Dax talk about how she got into producing songs at a young age, why she loves the true crime genre, and song writing competitions. Meghan explains how she deals with negative comments on social media, how she has become more open about her medical conditions, and having dual toilets in her bathroom. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meghan Trainor

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a near death experience.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Anonymous: Near Death

The Avett Brothers are a Grammy-nominated American folk rock band. They return to the Armchair Expert to discuss how they decide to make big purchases, whether people actually have new thoughts, and the influences for their new self-titled album. Seth and Scott talk about what it's like to be an opening act at this stage of their careers, how the human voice might be the best instrument, and why people are drawn to the themes of the country genre. They explain how it feels for their music to be accepted by a broader audience, what kinds of stories their dad tells their children, and the experience of being involved with a musical theater production based on their music. 

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The Avett Brothers Return

Kirby (Sugar, Barry, The Good Place) is an actor. Kirby joins the Armchair Expert to discuss where she got her sense of style, her mom's love of American celebrity gossip, and how representation is starting to change in television and film. Kirby and Dax talk about how acting careers differ in England and America, what getting negative feedback in drama school does to you, and her relationship with her own appearance. Kirby explains why healthy arguing in relationships is important, how her accent makes people think she's smarter, and how she got involved in activism. 

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Kirby

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their best parent-teacher conference story.

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Armchair Anonymous: Parent-Teacher Conference

Cody Delistraty (The Grief Cure) is a writer and journalist. Cody joins the Armchair Expert to discuss how art can differ between cultures, his experience with his mother's cancer treatment, and what the social function of grieving is. Cody and Dax talk about how grief has become more public with social media, the changes that need to happen to bereavement policies, and how grief can be studied in the same way addiction is studied. Cody explains how he tried using AI to deal with his grief, the ethics behind being able to delete people's traumatic memories, and his experience with laughter therapy. 

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Cody Delistraty (on grief)

Eric Dane (Bad Boys: Ride or Die, Euphoria, Grey's Anatomy) is an actor. Eric joins the Armchair Expert to discuss why he feels it can be difficult for him to relate to other men, how losing loved ones at a young age affected his social life, and why he believes all trauma should be treated equally. Eric and Dax talk about almost getting in a fight at their AA meeting, their journeys with sobriety, and yelling cut in the middle of a scene. Eric explains how he feels about being an older actor with a younger cast, what it was like playing a villain, and the time he met Paul Newman. 

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Eric Dane

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us an embarrassing sex story.

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Armchair Anonymous: Embarrassing Sex

Michael Norton (The Ritual Effect, Happy Money) is a social psychologist and professor. Michael joins the Armchair Expert to discuss what it was like having his parents own a greeting card store, where his interest in psychology came from, and why he loves to design social experiments. Michael and Dax talk about humble bragging, why people don't like braggers, and why studying people's rituals can be an insight into their state of mind. Michael explains why people develop irrational habits to avoid admitting failure, why people need a diversity of emotions, and how couples create custom behaviors to show their affection for each other. 

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Michael Norton (on rituals)

Ilana Glazer (Babes, Broad City, The Afterparty) is an actor and comedian. Ilana joins the Armchair Expert to discuss what growing up in the suburbs of Long Island was like, being part of an anti-drug Christian group when she was younger, and why she was good at being a telemarketer. Ilana and Dax talk about going through puberty at a young age, why they were attracted to being comedians, and what the rules are when working with bears on set. Ilana explains her aim to take pleasure in the process, how people's personalities are a combinations of experiences and genetics, and how scary it was to end a successful show. 

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Ilana Glazer

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their best dad story.

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Armchair Anonymous: Dad Stories

Erik Larson (The Demon of Unrest, The Devil in the White City) is an author and journalist. Erik joins the Armchair Expert to discuss how the pandemic affected his work, why he identifies himself as a high-functioning introvert, and how he pitches non-fiction books. Erik and Dax talk about how technology has changed his research, why he's drawn to Russian literature, and wanting to find a witchy element in a home. Erik explains how January 6th fueled his desire to write a book about the Civil War, the correlation between gun ownership and slavery, and why the origins of historical conflicts are important. 

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Erik Larson (historical author)

Amy Poehler (Inside Out 2, Women Talkin' 'Bout Murder, Parks and Recreation) is an actor, comedian, and director. Amy joins the Armchair Expert to discuss how much therapy means to her, giving advice to your kids, and being reluctant to ask for mentorship. Amy and Dax talk about battling with a loss of relevance, the feeling of knowing someone is upset with you and not confronting it, and pulling hot guys. Amy explains the things she's most proud of, why she doesn't like traditional birthday parties, and how she doesn't hate being embarrassed.

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Amy Poehler Returns

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy house sitting story.

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Armchair Anonymous: House Sitting

James Patterson (Eruption, Alex Cross, Along Came a Spider) is a best-selling author. James joins the Armchair Expert to discuss why he likes fiction more than non-fiction, what it's like to have a kid later in life, and how difficult it is for him to describe his writing process. James and Dax talk about how much research goes into finishing a Michael Crichton book, his relationship with his father, and how many hole-in-ones he shot in his life. James explains why he left advertising to be an author, which film adaptions of his books he likes most, and why he loves collaborating with his peers to write novels. 

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James Patterson

Kevin Costner (Horizon, Yellowstone, Dances with Wolves) is an award-winning actor, producer, and director. Kevin joins the Armchair Expert to discuss his standing ovation at Cannes, having the feeling like he was never going to make it, and how important it was to him that he knew where his career was headed. Kevin and Dax discuss the seminal movies he's starred in, how he handled the pressure after the success of his directorial debut, and his promise to Whitney Houston in the Bodyguard. Kevin talks about his fascination with the West, his role in selling Yellowstone, and taking on the biggest battle of his life at 69 years old.

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Kevin Costner

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their parents kept a secret from them as a kid.

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Armchair Anonymous: Parent's Secret

Orna Guralnik (Couples Therapy) is a clinical psychologist and therapist. Orna joins the Armchair Expert to discuss why therapists often keep details of their private lives from their patients, why she felt like she had to code switch when talking to different groups of people, and how psychoanalysis differs from other forms of therapy. Orna and Dax discuss what systems thinking is, what being in a relationship with someone with dissociation is like, and the relational dynamics of the younger generation. Orna explains why she still has optimistic view of the world, how a person's perception of someone can change when you know their story, and how her work affects her own personal relationships. 

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Orna Guralnik (Couples Therapy)

Sebastian Maniscalco. (It Ain't Right, Bookie) is a comedian and actor. Sebastian joins the Armchair Expert to discuss his first pair of Jordans, why his dad is the focal point of his comedy, and his time waiting tables at the Four Seasons. Sebastian and Dax reopen the Santa Claus debate, talk about children yelling at their parents, and the relevance of comedy in this moment. Sebastian discusses Italian stereotypes, what playing arenas is like, and how he feels about the current state of comedy. 

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Sebastian Maniscalco

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy mall story.

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Armchair Anonymous: Mall Stories

Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People) is a clinical psychologist and author. Ramani joins the Armchair Expert to discuss why it's so difficult to study narcissism, why she thinks it's good for therapists to be in therapy too, and the dark tetrad of personality. Ramani and Dax talk about why people often stay in narcissistic relationships, why people develop a sense of entitlement, and what treatments are available to correct it. Ramani explains how past actions can often predict future behavior, how social groups are affected by narcissistic people, and the signs of narcissism. 

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Ramani Durvasula (on narcissism)

Camila Cabello (C,XOXO, Familia, Romance) is a singer and songwriter. Camila joins the Armchair Expert to discuss the techniques she's developed to deal with public attention, how complicated being a child of immigrants can be, and how much she loves the podcast. Camila and Dax talk what it's like to discover something you love, having an addictive personality, and why giving yourself permission to mess up is okay. Camila explains what being in a female pop group was like, having her first real relationship at 20 years old, and how much she worries about longevity and the future. 

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Camila Cabello

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us more crazy stalking stories.

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Armchair Anonymous: Stalking (Part 2)

Sanjay Gupta (Chasing Life, The Last Alzheimer's Patient) is a neurosurgeon, medical reporter, and author. Sanjay joins the Armchair Expert again to discuss what some of the benefits to deregulating cannabis can be for people's quality of life, the relationship between physical health and brain health, and what actions people can take to decrease their chances of developing dementia. Sanjay and Dax talk about the dyslexic things they both struggle with, what some of biggest predictors of Alzheimer's are, and having a sick care system vs a health care system. Sanjay talks about the long term effects of obesity, the judgements and income inequality gap of weight loss drugs, and decoupling the correlation between weight and health. 

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Sanjay Gupta #4 (on dementia and weight loss drugs)

Bobby Lee (Sweet Dreams, TigerBelly, Bad Friends) is an actor and comedian. Bobby joins the Armchair Expert to discuss his complicated relationship with his parents, how he feels about dating a fan, and getting sober at a young age. Bobby and Dax talk about how they used to punish themselves for failing, what their experience with psychotherapy has been, and how far they would go with Brad Pitt. Bobby explains the pressures he felt getting cast on Mad TV, the guilt of relapsing, and the debate of audio vs video podcasts. 

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Holiday Spectacular 2024

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