"Are your influencer days behind you?" In today’s podcast episode I’m answering this question and getting very honest with you and honest with myself also. I also dive into the differences between self awareness and self reflection and how to get the most out of these practices for personal growth and development. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

What if the fastest way to upgrade your life wasn't about waiting until you feel ready, but about stepping into that version of yourself right now? You can create a powerful change with the practice shared in today's episode. This simple mindset shift that rewires your thoughts, behaviors, and energy to align with the life you truly want. In this episode, we dive into how embodying the habits, confidence, and mindset of your future self can create real, lasting transformation. Whether you want to build self-belief, break through limiting patterns, or finally step into the next level of your life, this episode will show you how to make the shift-starting today. Listen now and start acting as if your best life is already yours!   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

 Instant upgrade: The simple mindset shift to create change right now

Have you ever found yourself stuck in a situation where things feel both right and wrong at the same time? Maybe you love certain parts of your job but dread the toxic culture, or you’re in a relationship filled with beautiful memories but also moments that leave you questioning your worth. In this episode, we’re diving into the concept of dual truths—the idea that two seemingly contradictory things can be true at the same time. It’s a messy, uncomfortable space to sit in because our minds crave clarity: Is this good or bad? Am I happy or not? Should I stay or go? But life doesn’t always offer us neat answers. What You’ll Learn in This Episode:  What Dual Truths Are: Why holding two conflicting emotions isn’t a sign of confusion - it’s a sign of complexity. Where They Show Up: From careers and relationships to motherhood, friendships, and even personal growth. The Emotional Tug-of-War: Why it’s so hard to know which feeling is “more true” and how to stop second-guessing yourself. How to Navigate Dual Truths: Practical insights to help you move forward when you’re torn between two realities.  This episode isn’t about forcing clarity where there isn’t any. It’s about helping you feel less alone in the discomfort, offering tools to sit with your contradictions, and ultimately guiding you to trust your own judgment - because both things can be true, but only you can decide which truth you’re willing to live with. Perfect For You If:  You’re feeling stuck in a relationship, job, or situation where there’s both joy and pain. You’ve ever thought, “It’s not all bad… but something doesn’t feel right.” You’re exhausted by the emotional rollercoaster of mixed feelings and want a fresh perspective.  After you listen, I’d love to hear from you - what’s a situation in your life right now where you’re holding two truths? Send me a DM or tag me with your thoughts. Let’s have the conversation that so many of us need but don’t know how to start.   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

When both things are true…

Q: Are your influencer days over?

Do you ever feel like you’re overthinking your relationships, craving reassurance, or fearing abandonment, even when nothing is wrong? In this episode, we’re diving into anxious attachment - what it feels like, why it happens, and how to manage it. I’ll share personal experiences, practical self-soothing techniques, and mindset shifts to help you build inner security and break free from the cycle of overanalysing and seeking constant validation. Plus, we’ll explore how to explain attachment patterns to kids in a way that helps them feel safe and understood. If you’ve ever struggled with feeling “too much” in relationships, this episode is for you!   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

Relationship Rollercoaster: Anxiously attached 

Mindset Coach and author Katie Ford joins the podcast to chat about fun and how to find it! This is the joy reset episode you might not have realised you needed it right now but after you listen you’ll be glad you did! Follow Katie here   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

The Joy Reset: It’s time to find the fun

Today’s podcast is a conversation with Katie Ford about the pressures of the festive season, navigating difficult and stressful situations, and how to say no, without the guilt.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

Say no without the guilt (handle the holidays well with Katie Ford)

7 journal or reflection prompts for you to use to reflect and review the year that has been 2024! This episode is all about connecting you to you! Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

2024 in review: Looking back & moving on

11 lessons from 11 years of parenting!  FYI: this is the “dog bathroom” I speak about in the intro: https://www.realgrasspuppypotty.com.au   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

11:11 ♥️ 11 lessons

😬😬😬 Laughing about the ick, discussing red flags and questioning everything. Hayley is back for another episode and we start by unpacking her ick list.   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

Laughing about icks with Hayley

My friend Hayley joins me as our TikTok correspondent to unpack the details of Brianna and Zach's v public break up. We are talking about the unfortunately relatable parts of a toxic person, controlling abuse, and how we never know what’s really going on. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

Unpacking the 12M break up with Hayley

A solo episode discussing a listener suggestion: free range parenting, encouraging independence, and getting comfortable with giving your kids space to grow.  Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

Letting go: giving kids independence to grow

Blame, passion &amp; a whole lot of parenting tangents. A solo episode covering some recent life moments, thoughts and feelings. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately    See omnystudio.com/listener for privacy information.

I blame myself: a solo catch up

Do you ever find yourself stuck on a certain (self critical) thought, experience or potential future worry? You are not alone! Or maybe it's not you, maybe you are the parent of a sensitive soul who struggles to let things go? Either way, this episode is for you! So many of us struggle to process events or emotions, and in a bid to make sense of painful experiences, we can linger and ruminate - causing more emotional distress than necessary. Listen to today’s solo episode and consider these tips to break free from the ruminating cycle!    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

Ruminating Thoughts: When you (or your child) get stuck in a negative thought loop

So many of you messaged about the new home situation, storage and the reality of downsizing, so in today's episode I unpack a few things from this past week.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

Downsizing, losing my smile & the first week in the new place.

A solo episode sharing 4am thoughts about moving house, mindset and making the right choice.  Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

The move I didn’t want to make

This is part 2 of our “end of life” chat talking about legacy, being a good person and the simple things in life. Listen to part 1 here first :)  Life Chat with Mum: Big Changes, Judgement &amp; Guilt   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

Men acting like toddlers, being “good” & more with Mum (pt 2)

Mum joins me to answer some (kind of morbid) questions on feeling proud, regrets, the things in life that just don’t add up and the guilt she carries surrounding parenting decisions.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

Life Chat with Mum: Big Changes, Judgement & Guilt

A solo episode answering listener questions. Tough times, unexpected kindness, connection concerns, and of course mum guilt. To hear more about the WHY of seeking a new role, listen to this episode from a few weeks ago: Life Update: Things have changed.   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

☎️  Answering your questions…

When life gives you lemons… What do you do?? Well, if you’re anything like me, you’ll cry, enter a freeze response, and then you’ll access your CBT knowledge to claw your way out of that stress response. Here are 7 things that can actually help you when you’re facing a challenging time in life.    Listen to the episode on simple problem solving steps here: How to solve ANY problem   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

When life gives you lemons 🍋 7 things that will actually help.

Today’s podcast is a solo life update chatting about recent changes including a new full time role.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

Life Update: Things have changed.

Do you feel pressure to “enjoy every moment” with your kids, or feel like you can’t take time to clean without feeling guilty for not having your full attention on your kids?? Do you hold yourself (and others) to an impossible standard? Let’s talk about the “perfect mother" myth and the unrealistic expectations that hold us all back.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately    See omnystudio.com/listener for privacy information.

I’m unsubscribing to the impossible standard

This is part 2 of my conversation with my Mum. Please contact 1800RESPECT for support.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately    See omnystudio.com/listener for privacy information.

When a relationship “costs” too much: Part 2 with Mum

My mum joins me to discuss relationship issues including anger, mental health, letting go and when to put yourself first. Part 2 is live now also :) If you or someone you know needs support, please reach out to 1800RESPECT   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately    See omnystudio.com/listener for privacy information.

Scared & Alone: Mum joins me for a hard conversation

Today’s podcast is all about 5 simple steps you can take when it comes to solving any problem.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

How to solve ANY problem

Today’s podcast is a short solo episode with Kylie reflecting on a thought exercise to change her perspective around mum guilt in relation to her kids and challenging times.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately    See omnystudio.com/listener for privacy information.

Have I ruined my kids? A different perspective.

Do you struggle to talk about the important stuff with your partner? Do you feel frustrated at their inability to open up? Or maybe you struggle to be vulnerable? Communication is key when it comes to healthy and happy relationships so what do we do when the communication is just not happening… In today’s podcast Kylie shares the reasons why some people really struggle to connect and communicate effectively. This episode speaks about previous traumas, role modelling and how to break old cycles and install new belief systems.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately  See omnystudio.com/listener for privacy information.

My partner just doesn’t communicate… What can I do?

Every relationship has unique dynamics and this is an episode for anyone who is navigating parenting and a romantic relationship. Kylie talks about conflicting parenting styles, discipline, and the ways she stays connected to her kids as they get older and why these rituals matter.  Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

How we make it work: I have kids & he doesn’t

How do you know if it’s time to leave a relationship or if it’s just a bit of a challenging patch? Is the grass really greener where you water it? In today’s podcast Kylie reflects on common reasons women often feel their relationship is ending and key takeaways from experts who have previously shared their wisdom and experiences of relationship growth.  For anyone who needs support and help in an abusive relationship please reach out to 1800 RESPECT. Abuse is never okay.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielatelySee omnystudio.com/listener for privacy information.

The exact moment it was over 💔 how to know if it’s time to go

Do your kids ever lash out at each other and hit or kick? Are you finding it hard to navigate this behaviour? In today's podcast episode Kylie shares her thoughts on some of the reasons why children may act out including communication frustration and a lack of emotional regulation skills. This episode covers suggestions for consequences, building an emotional regulation tool kit and other topics you may find useful in your parenting journey! This is a great listen for anyone with children and anyone who loves someone with kids; aunties, teachers and grandparents may also enjoy and benefit from this solo chat.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately For 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!See omnystudio.com/listener for privacy information.

A Parenting Chat: Why kids hit & the emotional regulation toolkit

This is part 2 of my conversation with Author Maxine Fawcett. We continue to discuss ageing and the way we view ourselves. We talk about the micro ways a relationship can begin to fall apart amongst the chaos of raising a family, and Maxine shares her experience of creating Cassie and her writing process.  Follow Maxine on IG @maxinefawcettwriter and check out Maxine's website maxinefawcett.com   Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately For 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!  See omnystudio.com/listener for privacy information.

The little ways a relationship falls apart, with Maxine Fawcett (part 2)

Author Maxine Fawcett joins me to discuss her debut Novel ‘Everything Is Perfect’. We discuss her complicated character Cassie and how she navigates her 40’s. We chat about the experience of shrinking our own world, feeling invisible, avoiding certain parts of ourselves, parenting and cringe worthy moments of self-destruction. Follow Maxine on IG @maxinefawcettwriter and check out Maxine's website maxinefawcett.com Part 2 of this interview is live now as well.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately For 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!  See omnystudio.com/listener for privacy information.

The lies we tell ourselves, with Maxine Fawcett (part 1)

Is the fear of failure or judgement holding you back? Do you worry about letting others down? Are you finding it hard to articulate your own wants and needs because you are making decisions from a place of fear? We have all been there. In today’s solo episode I share a recent conversation I have had with my son and truthfully, a chat I needed to have with myself too.    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately For 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!  See omnystudio.com/listener for privacy information.

Is fear stopping you from making the right choice? A solo episode for all.

This is part 2 of my conversation with Karly Nimmo. In this second half of our chat Karly shares more on her diagnosis for ADHD &amp; Autism. We chat about anxiety, advocacy, acceptance, and navigating the medication, ableism and so much more. Connect with Karly on IG @karlosophies and check out her podcast Karlosophies    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately For 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!  See omnystudio.com/listener for privacy information.

An Honest Conversation On Autism, Ableism & Knowing Yourself With Karly Nimmo (part 2)

If you have ever felt the fear of failing or felt overwhelmed and unsure, this is the episode for you. Karly Nimmo joins the podcast and opens up about her (often non linear) path of entrepreneurship, external employment and the unexpected joy that has unfolded for her, and because of her ability to keep moving forward. Karly shares her experience with depression, overcoming failures, redefining success and really getting to know herself through challenging times. Please note, in today's episode (approximately 15 min in) Karly reflects briefly on a time in her life where she experienced suicidal thoughts. It is a brief mention, but for anyone who may find this distressing please take care. For support please contact Beyond Blue on 1300 22 46 36.  Connect with Karly on IG @karlosophies and check out her podcast Karlosophies  Don't forget to listen to part 2, available now :)    Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately For 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!  See omnystudio.com/listener for privacy information.

Accepting Failures, Moving On & Big Life Lessons With Karly Nimmo (part 1)

Decoding our children’s behaviour can be really tricky sometimes, especially when we are trying to navigate the world of sensory overload, high sensitivity, outbursts and “outsized” responses… Not to mention different neurotypes. Today Psychologist Jacquie Ward joins me to speak about the parenting experience of raising sensitive kids and how we can effectively understand and support them more. Jacquie has recently released her first (and surely not her last) children's picture book. You can preorder Billy’s Brilliant Butterflies here: https://www.jacquieward.com.au/billys-brilliant-butterflies-childrens-book and follow Jacquie on IG @jacquie_ward_Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Raising A Highly Sensitive Child: The Behavioural Outbursts, Pressure & Judgement

It’s a couple Q&amp;A! Brendon joins me to answer questions and we don’t hold back. We answer candidly about things that annoy us, grammar snobbery, getting frustrated, loud chewing &amp; gremlins. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Confessions 🤐 with Brendon: frustrations, getting annoyed & being apart. 

Does your inner critic stop you from being who you truly are? Are you finding it hard to get out of your own way? You’re not alone. Our inner critic can really derail things… but it doesn’t have to. Today’s podcast is a solo episode focusing on the what, the why and the how to overcome it, of the inner critic.Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Inner Critic 101: Overcoming your inner bully once and for all 

🫣 This is a solo episode and full of vulnerable thoughts and feelings about my own time as an influencer and the impact this strange landscape can have on different areas of life. I speak about the experience of being trolled, seeking validation, self objectification, money &amp; a warped reality. Listen to the second part of this episode here: 🧋 Secrets Of Influencers ☕️ (part 2)Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Being an Influencer changed me 👎🏼 in a bad way.

Today’s podcast is a conversation between two women at different stages of their Mothering journey. During this conversation Edwina is nearing the end of her pregnancy and she opens up to share reflections and her honest experience of pregnancy. We both chat about revelations of Motherhood and expectations vs reality. We speak about matrescence, hypnobirthing and more. This conversation originally appeared over on That’s Helpful Podcast. Since recording Edwina has welcomed her baby into the world 🫶🏽Listen to That’s Helpful here: https://podcasts.apple.com/au/podcast/thats-helpful-with-ed-stott/id1629339648?i=1000654257390Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

🤰🏼 Pregnancy Revelations & Reflections (With Ed Stott)

The quality of our relationships impacts the quality of our life and we all know communication is key to a strong relationship right? So let’s chat about key components of successful communication techniques. Practising these helpful hints can minimise resentment and maximise connection within your relationships. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Minimise Resentment & Maximise Connection 🚨❤️ The communication refresher we all need

Have you ever judged a family member over a relationship? Or maybe a friend? Have you ever thought someone you love is making a big mistake? Do you want to hear an honest opinion on how to support someone who is going through a tough time??Today's episode is a solo podcast and I’m responding to a DM that was sent in via Instagram. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Answering a DM 💌 a rough patch, separation & judgements 

Going through a breakup can be special kind of hell, there is a reason that a marriage breakdown or separation is considered one of life’s most stressful challenges… It can be absolutely soul destroying. It can also be essential, and can end up being something you are grateful for. It’s definitely a time filled with life lessons. In today's episode I share 7 lessons of a separation. If you are going through this, or know someone who is please share this episode, and also link them to Surviving Separation. This is our breakup resource and as a podcast listener you can download it now at half price! Use the code PODCAST to save.Link to Surviving Separation: https://www.thefrae.com/surviving-separation-courseCode: PODCAST for 50% off Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

7 Lessons Of Separation: 5 years on.

Today’s episode is Part 2 of the conversation with Rubi Curran on her experience of living with Borderline Personality Disorder. (listen to Part 1 before this portion of the chat). In Part 2 we talk about narcissism and how it relates to BPD, dating as someone with BPD, sharing personal stories online and so much more. For more from Rubi, you can follow her on TikTok hereWe speak about distressing statistics and thoughts of suicide. This may be triggering for some and we advise all listeners to practise discretion when it comes to triggering content. If you need help or support please reach out to LifelineAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Borderline Personality Disorder: Dating, Narcissism & The Shocking Truth (part 2) 

Borderline Personality Disorder (BPD for short) is characterised by unstable moods, behaviour and relationships, but a “google” definition never tells the full story. Today’s episode is a conversation with Rubi Curran on her own experience of being diagnosed with BPD and how it impacts her life. For more from Rubi, you can follow her on TikTok hereTW: We touch on suicidal thoughts, please use your own discretion as to whether or not this may be triggering for you. For help and support please reach out to Lifeline Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

The Truth About Borderline Personality Disorder With Rubi Curran (part 1) 

Brendon joins me for this episode and we delve into a series that we both enjoyed recently.A movie we wish we’d skipped, podcast episodes we laughed at, a petition to sign (and why!) plus a quote to live by. Podcasts ep we referencePetition to signAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

With Bren 🤠 Weekend Edition: Things to watch, a quote to live by & a petition to sign

This is part two of our anonymous question conversation. We chat about the pros and cons of a 30 day sex challenge, maintenance sex, pressure and connection. We talk about fixating on certain concerns, sex and the city, and share some BTS of having a podcast. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Anonymous Qs Part 2 😅 I made everything worse. Maintenance sex, & is Carrie Bradshaw really that bad?

In today's podcast I answer anonymously submitted questions. We talk about regrets, struggles in parenting, fertility in my late thirties. sharing the hard stuff, romanticising mum life, the trad wife movement and having another baby.Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

This isn’t fun 😬 Anonymous Qs: My parenting confessions, regrets & the guilt I carry. 

Have you ever considered a breast reduction or lift? It’s something I wanted for most of my adult life (and some of my teenage years too!)5 years ago I made the decision to go through with this elective surgery. I also made the decision to share details publicly and 5 years on, I am still asked about this. So, I sat down to answer questions submitted via Instagram. I talk about the changes in shape, the emotional gymnastics and whether I would do it again.  In 2019 I shared my thought process, the reasons why, the consultation, operation and immediate recovery. You can listen in full to the original episode here:Life Update re Breast Reduction/Lift Surgery and recoveryAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

My Breast Lift & Reduction: 5 years on & answering questions

We recently travelled to Bali with ten year old twins, for their first overseas trip. In this episode we chat about saving money on accommodation, the tours we did (and didn’t do), where we ate, shower filters and bali belly! Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

The Holiday Recap With Bren: Bali on a budget

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Habit Theory

I owe you an apology.

Self worth reset. Meditation 

Soften, often. Meditation 

The intention manifesto. Meditation 

The 10/10 method for unlocking a new you. 

Making it happen: Getting the results you want, now. 

Connect with Tarah on IG @tarahelizabeth_Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

My entire life is a side quest 😅  Part 2 of “Is it me or is it my ADHD?”

Connect with Tarah on IG @tarahelizabethAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Is it me or is it my ADHD? Identity, masking & obsessing

Bali Vacay ✈️ taking the boys overseas ✈️

Should a stalker have a right of reply? Publicly? Is it our responsibility to look away? Will Netflix be sued? Unpacking Baby Reindeer as a series, Fiona Harvey, and the mental health/morality aspect. Listen to my past episode with Nicole here: Stalked: When another woman becomes obsessed with youListen to my episode with Brendon on Baby Reindeer here: 🧋 Baby Reindeer: a review with BrendonAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB group chat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

The “real life” Martha: Should a stalker have a right of reply? 

The thing no one said about relationships

I needed help ❤️‍🩹 a solo share 

Let’s talk about being triggered in the group chat, the gap between what you say you want and your actions, the things getting in our way, and surrendering.Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

😮‍💨 When the group chat annoys you (& how to get what you want) 

Are you struggling with binge eating? Do you feel like you live inside a “food jail”? Psychologist Steph joins today's episode to share her 4 step process for becoming binge free and having total food freedom. Book your discovery call with StephAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Psychology Secrets: Reduce 80% of your binges starting now

It’s a solo share ep! Reflections from the past two years of parenting with the non bio partner. The wins, the challenges, and reflections on our dynamic!Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

We’ve gotten a lot better at it: A relationship reflection on parenting

The conversation we need to have about porn 🤐

Join The May Ten movement here: The May TenAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

If you don’t have ten minutes for yourself, we have a problem. 

Rules For A Good Weekend

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!For more from Steph, follow her on IG @mindfoodsteph &amp; check out her podcast What's Eating You Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Breaking The Cycle: Overcome Self Sabotage

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!For more from Lauren &amp; for support with Family Law matters, jump over to IG @gcmediationgroup or the website gcmediationgroup.com Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Do not sign a thing! Mindful Separation & Mediation Masterclass

None of us expected motherhood to do this to us… A solo ep 

The DM every woman will relate to

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB group chat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!Follow Tyler on IG @tyler_m_mahoney and check out Tyler’s book Gold Digger Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

The Balancing Act: Living with Bipolar

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!As mentioned in the episode :) link to the unreal podcast Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Rejection Is Protection, Search History & The One

Life On The Spectrum: Calling in a family strategist

TW: This episode has mentions of drug use. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Brendon’s Back 🌶️ The Wild List, “That” Piercing & Porn. 

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!Follow Jess on IG @jessefromthewok Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Where is Kate? Influencer Kids & Facial Hair 

Solo ep: the signs I ignored

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!Follow Nala on IG @wear_nala and use the code KYLIELATELY for 10% off full price items on their website wearenala.comAs discussed in the intro, here is the link to Laura’s breakdown of the murders of Jessie and Luke: Breaking Down The Shocking Murders of Jesse Baird &amp; Luke Davies Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

A giant boob, G-strings found on cars & going rogue in business with Chloe from Nala 👙

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamBe part of the inner circle on Sunroom @kylielatelyJoin our FB groupchat I AM Podcast group chatFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!Are you ready to uncover your own energetic signature in the form of your aura? Are you a purple person? Or more of a red? Maybe you are a green, blue or yellow, OR even one of the less common colours. Celebrity psychic Michaela joins the podcast to explain the Aura Colour Theory. Personality types and tests are out, and aura colours are in. Follow Michaela on IG @mysticmichaela or grab a copy of her book What's My Aura or listen to her podcast Know Your Aura with Mystic Michaela Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Are you a "purple person"? Or more of a "red"? Learn your aura colour today 🌈 with Mystic Michaela

Our thoughts are with Sally and her family as the inquest findings have been shared. Follow Sally on IG @sallyleydon and stay updated at sallyleydon.comAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

The Disappearance of Marion Barter with Sally Leydon

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamBe part of the inner circle on Sunroom @kylielatelyEdwina Stott joins the podcast to share her top learnings and goals for the year ahead. We chat about motivation, beating procrastination, positive habits, flushing toxins without a juice cleanse and accessing your own inner knowing. Follow Edwina on IG @edwinastott and listen to her podcast That's Helpful with Ed StottJoin our FB groupchat I AM Podcast group chatFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Motivation, Procrastination & Transformation with Edwina Stott

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

This will help your kids (& you) take positive action today

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamTrigger warning ⚠️ This episode discusses the topic of sexual assault and rape. Listener discretion is advised. Chanel Contos joins the podcast to discuss consent and sexual education. For more from Chanel, follow her on IG @chanelc and learn more at teachusconsent.comJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Consent Laid Bare with Chanel Contos

Starving myself, Only Fans & malicious intent 🫠

You won’t believe what people said 🤐 Anon Q&A

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamIn today's podcast, Sex &amp; Relationship Therapist Selina Nguyen joins the podcast to chat about ethical non-monogamy and opening up romantic relationships. Connect with Selina on IG @sexwith_selJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Why are so many people in open relationships?? with Selina Nguyen

Part one of my conversation with Michelle can be found hereAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

The creator economy baby!!! Paying for content... or not. 

This podcast episode includes conversation on fertility, pregnancy, complex feelings and thoughts about pregnancy. Take care while listening. You can read Michelle’s pregnancy announcement post hereAccess EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Saying the awful thing out loud: with Michelle Battersby 

The 10 communication rules that will change your life!

We need to talk: your relationship maintenance matters.

Redefining Realness: Kylie in the hot seat. 

Fore more from Sallyanne you can follow her IG @reflectcoaching as well as explore her website reflectcoaching.com.au on further ways to connect &amp; work together. Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Unlocking The Formula For Hard Conversations

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Happiness Hacks: 15 Life Changing Habits

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &amp; TikTok @kylielately For 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dating after divorce Q&A

Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately &amp; TikTok @kylielatelyFor 20% off my courses The Blueprint &amp; Surviving Separation use the code  IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Quit People Pleasing Today 💃

New Year Kickstarter 🌞 pressing reset now...

New Year 🤗 New You

Members ep unlocked: Mum dishes the dirt

50% OFF FOR 48 HOURS ONLY! Use the code SALE at thefrae.com 🏃‍♂️And check out my Sunroom @kylielately while rates are discounted there too, but be QUICK!Access EXCLUSIVE &amp; AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatFollow me on IG @kylielately &amp; TikTok @kylielately Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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